Group Classes
Group classes are held at different locations and via zoom and the prices change per class, so please look carefully at each one for details. To join a zoom class, click the link. The password is Mindful. To find out more about payment options click here.
Class Schedule
Monday
8-9am: Mindful Yoga held at New Leaf Studio and via zoom $10/class
Tuesday
5-6pm: Feb 21-March 27, Intro to Mindfulness held at the Montrose Rec Center $45/6 sessions. Register through the Rec Center.
Wednesday
12-1pm: Mindful Yoga held at New Leaf studio or via zoom, $10
6:30-7:30pm: Drop-in group session held at New Leaf Studio and via zoom $10/class
Friday
8-9am: Mindful Yoga at New Leaf Studio and via zoom $10/class
Special Classes
Saturday March 11, 9am-4pm: Mindful Communication Workshop at New Leaf Studio $100
Class Descriptions
Any of these classes can be taught to private groups even if they are not being offered in the regular schedule. Several are offered as online classes found here.
Monday
8-9am: Mindful Yoga held at New Leaf Studio and via zoom $10/class
Tuesday
5-6pm: Feb 21-March 27, Intro to Mindfulness held at the Montrose Rec Center $45/6 sessions. Register through the Rec Center.
Wednesday
12-1pm: Mindful Yoga held at New Leaf studio or via zoom, $10
6:30-7:30pm: Drop-in group session held at New Leaf Studio and via zoom $10/class