Mindfulness Based Life Coaching

Group Classes

 

!!NO GROUP CLASSES OCT 2-15!!

Ongoing Mindful Yoga Class Schedule

All yoga classes are drop-in and cost $15/class or $125/10 punches. They are held at New Leaf Studio at 220 N Stough Ave, Montrose CO. You can also join live via zoom using the link next to each class time or you can access the mindful yoga video library at anytime anywhere.

MONDAYS: 5:30-6:30pm join via zoom

WEDNESDAYS: 12-1pm join via zoom
 
THURSDAYS: 10:30-11:30am join via zoom

Joining via zoom is $15/class. You can pay via venmo to erin-easton-co or paypal to erinkeaston@gmail.com
 

Group Mindfulness Classes and Daylong Retreats

Group classes are held at varying locations and prices so please read carefully to learn more.

MINDFUL RELATIONSHIPS

Oct 20-Nov 24: Tuesdays 7-8pm

Held in studio or via zoom/$100

REGISTER

INTRO TO MINDFUL YOGA

Oct 22-Dec 3 (no class on thanksgiving): Thursdays 2:15-3:15

Held at the Montrose Rec Center/$60

REGISTER

Private Group Classes

Any of the following classes can be taught to private groups even if they are not being offered in the regular schedule. Click on the image for a full description. Several are offered as online classes found here.

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