Group classes are held at different locations and via zoom and the prices change per class, so please look carefully at each one for details. To join a zoom class, click the link. The password is Mindful. To find out more about payment options click here.

Class Schedule

Monday

8-9am: Mindful Yoga held at New Leaf Studio and via zoom $10/class

Join zoom class

Wednesday

12-1pm: Mindful Yoga held at New Leaf studio or via zoom, $10

Join zoom class

5-6pm, Nov 30-Dec 21: Mindful of Stress. A four week class series at New Leaf studio and via zoom. $100 please sign up in advance by emailing or calling.

Thursday

6:30-7:30pm: Drop-in group session held at New Leaf Studio and via zoom $10/class

Friday

8-9am: Mindful Yoga at New Leaf Studio and via zoom $10/class

Join zoom class

Class Descriptions

Any of these classes can be taught to private groups even if they are not being offered in the regular schedule.