Mindfulness Based Life Coaching

mindful content

Mindful Content

Access the Guided Audio Meditation Library

This library contains all of the meditations from my book “Living From The Heart.” They take you through the whole mindful healing process from settling, healing the body, mind, and spirit and then connecting mindfully with the world around you. They are organized to help guide you through each chapter of the book and then give you the opportunity to return to the specific topics that you need more support with. They are an invaluable tool for your mindful journey.


Mindful Reminders: Teachings for everyday life

Books by Erin Easton

If you are local in Montrose please purchase the book directly from me or you can find it at Blue Corn. Mother Earth and Cimarron Coffee and Books. If not, you can purchase it from Amazon using the following link.

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