Mindful Content
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Guided Audio Meditation Library
This library contains all of the meditations from my book “Living From The Heart.” They are organized to help guide you through each chapter of the book and give you the opportunity to return to the specific topics that you need more support with. They are an invaluable tool for your mindful journey.
And
Mindful Yoga Video Library
This library contains recorded videos of my mindful yoga classes so that you can do them anytime anywhere. Mindful yoga is a gentle combination of yin, hatha, and restorative yoga accompanied by themed mindful meditations to help you heal in mind, body, and spirit.
Meditations
Mindful Reminders: Teachings for everyday life
Books by Erin Easton
Living from the Heart
If you are local in Montrose please purchase the book directly from me or you can find it at Blue Corn. Mother Earth and Cimarron Coffee and Books. If not, you can purchase it from Amazon or as an audio book from audible using the following links.
Healing Mindfully
My second book is published!! It addresses one of my most highly sought after support topics, how to live with peace, purpose, and happiness even if our bodies aren’t perfect.