Group Classes
Ongoing Mindful Yoga Class Schedule
All yoga classes are drop-in and cost $10/class. They are held at New Leaf Studio at 220 N Stough Ave, Montrose CO. You can also join live via zoom using the link next to each class time or you can access the mindful yoga video library at anytime anywhere.
Group Mindfulness Classes and Daylong Retreats
Group classes are held at varying locations and prices so please read carefully to learn more.
INTRO TO MINDFULNESS
Jan 13-Feb 17: Mondays 7-8pm
Held at Flex Rec of Montrose Rec District, $45
REALIGNING WITH HEART WORKSHOP
Feb 1st, 8am-1pm
Held at New Leaf Studio or via zoom, $50
MINDFULLY CULTIVATING SELF LOVE
Feb 18-March 25: Tuesdays 7-8pm
Held at New Leaf Studio and via Zoom, $100
Private Group Classes
Any of the following classes can be taught to private groups even if they are not being offered in the regular schedule. Click on the image for a full description. Several are offered as online classes found here.
