Group Classes
Ongoing Mindful Yoga Class Schedule
All yoga classes are drop-in and cost $10/class. They are held at New Leaf Studio at 220 N Stough Ave, Montrose CO. You can also join live via zoom using the link next to each class time or you can access the mindful yoga video library at anytime anywhere.
Group Mindfulness Classes and Daylong Retreats
Group classes are held at varying locations and prices so please read carefully to learn more.
MINDFULLY CULTIVATING SELF LOVE
Feb 18-March 25: Tuesdays 7-8pm
Held at New Leaf Studio and via Zoom, $100
INTRO TO MINDFULNESS
April 8-May 13: Tuesdays 5:30-6:30pm
Held at the Montrose Flex Rec
Private Group Classes
Any of the following classes can be taught to private groups even if they are not being offered in the regular schedule. Click on the image for a full description. Several are offered as online classes found here.
