Mindfulness Based Life Coaching

Group Classes

Group Classes

 

Ongoing Mindful Yoga Class Schedule

All yoga classes are drop-in and cost $10/class. They are held at New Leaf Studio at 220 N Stough Ave, Montrose CO. You can also join live via zoom using the link next to each class time or you can access the mindful yoga video library at anytime anywhere.

MONDAYS: 5:30-6:30pm join via zoom

 
Joining via zoom is $10/class. You can pay via venmo to erin-easton-co or paypal to erinkeaston@gmail.com
 

Group Mindfulness Classes and Daylong Retreats

Group classes are held at varying locations and prices so please read carefully to learn more.

INTRO TO MINDFULNESS

Oct 14-Nov 18: Tuesdays 5:30-6:30pm

Held at the Montrose Flex Rec

REGISTER

Private Group Classes

Any of the following classes can be taught to private groups even if they are not being offered in the regular schedule. Click on the image for a full description. Several are offered as online classes found here.

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