Mindfully Taking Care of our Emotions 6 Sections21 Lessons12 Weeks
Curriculum
- 6 Sections
- 21 Lessons
- 12 Weeks
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- Settling1 Item
- Settling4 Items
- Becoming Aware of our Emotions4 Items
- Opening your heart to your emotions4 Items
- Observing the Nature or Emotions4 Items
- Nurturing Your Emotions back to Peace4 Items
Being the best version of yourself
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