Mindfully Healing the Body 7 Sections23 Lessons10 Weeks
Curriculum
- 7 Sections
- 23 Lessons
- 10 Weeks
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- Intro1 Item
- Settling3 Items
- Paying Attention to the Body4 Items
- Making Peace with the Body4 Items
- Listening to the Body4 Items
- Expressing Kindness to Pain and Illness4 Items
- The Body's Expression of the Mind and Spirit3 Items
Intro to settling
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