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Mindfully Making Peace with Stress
Learn how mindfulness can help you make peace with your stress by understanding where it comes from, how you’re relating […]
$45.00
Mindfully Taking Care of our Emotions
This class uses simple and accessible mindfulness practices to help you settle, identify your emotions, listen to what the true […]
$45.00
Mindfully Healing the Body
This class uses simple and accessible mindfulness practices to help you heal your body by settling, making peace with your […]
$45.00
Intro To Mindfulness
A six session series to bring more PEACE, PURPOSE, and HAPPINESS into your life by increasing your awareness of what’s […]
$45.00